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180cm tall (+0) Muscular (+0.5) 8000 steps per day (+1.0) 80 kg Ă— 30 base value = 2400 calorie TDEE. Below I explain the specifics of how each factor affects your base value. Note that the calorie calculator automatically does this math for you. This is just an explanation of the logic behind the calculator, for those interested.
Istarted at zero with no weight training before this. Diet vise I just started to eat generally healthier, with less fast food and pre made food. This February I began to eat by the
Classicphysique bodybuilding has specific height and weight caps for each category, ensuring that competitors have a balanced and proportionate physique. The height and weight caps are as follows: Up to and including 5’ 4” (163 cm): Up to and including 170 lbs (77 kg) Over 5’ 4”, up to and including 5’ 5” (165 cm): Up to and
Height 185cm, 185 centimeters, 185 centimetres, 6 foot 0.83. Weight: 80 kg, 80 kilograms, 80kgs. Is this Healthy? 1 BMI values have different meanings for different body shapes. A major limitation of the BMI is that the BMI value does not indicate the location or distribution of body fat, two factors which are important in heart health and
Yourideal weight should be between 63.3 and 95.8 kilograms (kg). The average ideal weight should be 77.9 kilograms (kg). These values apply for a 25 years old 185 centimeters (cm) or 1.85 meter (m) heigh man. Please, see detailed information below.
Bodybuilderswho take steroids experience gain spurts dramatically. But that is not the case with Connor. Therefore, Connor Murphy is a natural bodybuilder. 12.
000 / 2:33. Posing & Formupdate mit 80 Kg, 178 cm, 10% KFA. FitnessOskar. 402K subscribers. Subscribe. 49K views 6 years ago. RIP RIO 👼 ️ Spender werden und Leben
100kg , 176 cm superbody it is perfect. Last edited by hakan79; 08-05-2008 at 08:13 AM . Reason: for pics. you are giant, grats. Look great. You need to fix the weight unit on your Bodyspace. STFU!ˇN LIFT! granma
JAwuKae.
180 cm 80 kg bodybuilder
